It is through this refresh of self-knowledge that the subconscious mind may be "broken".The "breaking" of the subconscious here is to raise the content of the subconscious to the level of consciousness, and when this awareness occurs, change occurs.
Don't expect to correct a problem as soon as you find it.
When we elevate the subconscious to the level of consciousness, we are able to feel when problems arise, and that's when metacognition begins to intervene in our consciousness.
This awareness is a huge improvement, and don't forget that we were completely subconsciously dominated.
Give ourselves a time to be aware and change, to be kind to ourselves, but also to be kind to those around us, understanding and accepting them.
Encourage them every effort and change, Don't push, don't push.
I am now practicing it, not forcing my son to study, but studying hard myself.
Then tell him why I'm working so hard and help him figure out why he needs to work so hard.
So, this morning, he gave up dating with a friend and previewed two hours of math for the next semester.
I am proud of him and wish him success!