Grateful to the Longevity Federation of Trade Unions for organizing this offline study, I was fortunate to meet many friends and peers who love learning, and at the same time met my idol, the wise and talented teacher Lihong, who had seen the teacher many times through online courses before.I am more beautiful and more relatable than online.Today, I am very honored and excited to meet the teacher for the first time.

Today's learning is to learn the modules of positive psychology, positive self, positive emotions, positive relationships, and positive growth.In the process of positive growth, whether it is for children or for yourself, you must give yourself positive affirmation.Positive self-suggestion anytime and anywhere, especially in the process of educating children, should give timely affirmation to children's progress.Do not have high expectations and expectations for your child, see your child's little by little progress, and follow the principle of small steps for his requirements and room for improvement, even if it only improves to 5% each time.

哪怕只在原来的基础上进步5%，都要给予及时的肯定和鼓励，给孩子信心，让他找到成就感，然后在进步的过程当中，再逐渐的慢慢的提升要求，让他一步一个脚印的一点一滴的去成长，拿到学习的快乐。还要在孩子的行动过程当中，要及时的对他进行成就庆祝，让孩子形成习得性快乐。

今天还学到了一个秘诀，在孩子睡前和醒来的前五分钟是潜意识置入的最佳时间，以后我会在大宝、小宝，包括自己到日常生活当中运用到这个黄金时间段。

As primary school teachers, we are the children's Light, is to guide the direction of children, we are lighting the hearts of Children's dreams to activate the motivation to learn, we want to live out of a lighthouse, show your child the way forward. Do not be a controller only look at the pursuit of grade teacher. We should use their own positive mental state, a positive attitude to accept, appreciate, encourage, affirmation, recognition of children.

First of all, we must live our own state in order to better lead the children, Teacher Shi through cards, eating raisin games, through mindfulness to find their inner strength.In life, we need to improve our inner strength through mindful emotions, (positive self-talk), mindful eating (slowly tasting food), mindful exercise (yoga, jogging), mindful breathing (meditation).

Second, we must also have a sense of self-worth, only by seeing our own value, recognizing ourselves, accepting ourselves, we can better and more accurately capture the advantages of children, children's advantages, so as to teach according to aptitude, guide according to the situation, respect children's personality and characteristics, and cultivate excellent children.Accept and affirm oneself to enhance one's sense of value.In the process of accepting ourselves, we can use dialogue mode:

我可以自律，也可以放纵，当我同时接纳、自律和放纵的时候，我是多么的美好。

This kind of positive language to learn to accept themselves, often say this to themselves, accept themselves and affirm their own words, as long as they stick to it, our self-confidence, sense of value will gradually improve, in daily life, I practice, write a letter of gratitude to boast to myself.Perseverance, can improve their own energy, we must always believe that whether it is children or ourselves, every child is not perfect, we ourselves are not perfect, we must have the courage to accept our own imperfections.

The road of life is very bumpy, and there is no smooth sailing.The lifeline of life is like our electrocardiogram, ups and downs are normal and healthy.If the human lifeline were a straight line, we would have no chance to live [tears].Therefore, we accept the imperfections of life, accept the challenges of life, and accept our own imperfections.We use games, I am so-and-so, I have many advantages, affirm myself positively, give myself confidence and strength,

In short, the road of life is long, the road of education has no end, only the beginning. As an educator, as a mother, only their own continuous learning and growth, live out their own positive state, in order to better guide children, support children, accompany children.