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"Leaf girl, self-discipline challenge for 100 days" Day31

——19.02.13

【Sport, Day30】Daily 5000 steps, actual 9172 steps, 6.3 km

【Early Clock In, Day31】Get up early (4:00-8:00) to clock in, list the day, and get up early to punch in Alipay, complete, actual 06:50

【New Habit, Day31】Send 2 WeChat messages to my mother

Daily

Daily list:

1. Day15 - Squat 25 times ✔

Day15-sit-ups 10 times

Day14-presentation

4、冥想14分钟✔

5. Copy a page of scripture ✔

【金句】 ​ ​​​

Time first settles us and then confuses us.We think we're maturing, but we're just unharmed.We think we are responsible, but we are very cowardly.Our so-called pragmatism is, at best, nothing more than escapism, not a direct confront.—Barnes, "The Feeling of the End."

Daily

Today's participation in the leaf girl's self-discipline clock-in 100 days has passed a third of the time, I didn't expect that I could stick to it for so long, people's potential is really infinite, as long as you want to do it, slowly there will be changes, do not require yourself to improve much, only hope that they change little by little day a day, the strength of one person is insignificant, but the power of a group of people can not imagine.