Li Na reviewed monthly in July 2018
Li Nayue Review 2018 0701-0731
没有记录,就没有发生!
(七月核心关键词:整理个案、整理训练营、家庭旅行。)
【Goal to be achieved in July 2018】
1 【健康】
Run 80 km, weigh 104 kg
检视:7月时非常有挑战的一个月份。总完成情程度还算不错,一共跑了10次,总跑量79公里,给自己打85分。体重105.5斤,离目标体重还有一点距离。饮食控制需要在八月份特别加强,因为八月份大部分时间都在外面。
2. [Study]
Four reading and finishing books / four books of Fan Deng Reading Club / Lan Hai said growth 20 episodes
检视:阅读纸质整理类书籍3本,整理的艺术1、断舍离1-2。樊登读书会4本。兰海说成长没有进行。当时订的目标还是偏多。
3. [ family/children ]
老爸70岁生日家庭旅行✅/儿子执行跟进暑假计划表✅/六六每日阅读绘本4到6本(完成率80%),作息早7:30 晚9:30 /准备日本家庭旅行的一切事宜✅
Inspection: The other items were completed well, the work and rest time was delayed by more than half an hour from the original goal, and it was almost ten o'clock to sleep.
4.【事业】
Tidying: 1. Complete all homework in the bootcamp / read 4 paper books
2. Organize the impression of notes, to achieve a second search/collation of common terms, to achieve efficient response and input
3. Document Collection/Dictionary of household objects
4. Complete a case to organize
Check # 1: finished 3 paper-based finishing books, listened to all the finishing camp sessions, took notes, did some homework, and didn't upload some of them because of the privacy issues.
Review 2.Complete Evernote and organize text messages and mobile apps, the rest is not finished.
View 3. Not Complete
检视4.个案整理完成了一半,还没全部整理结束。不过已经从一个门都打不开的房间,变成了一个能自由进出的房间已经不错了。衣服和书籍已经整理完成。后期还需要加油。
易效能:
1. Angel class to achieve automatic punch card, the class committee functions performed well, the students began to change their habits. Efficiency began to improve. There are some students feel more harvest, one after another introduced some new students come in. There are currently 90.
The attendance rate of class meetings reached 80%, which was very good overall.Individual groups need to be strengthened.The 100 lectures and sharing conducted by the Learning Department every day are fantastic! Each student shared very well, very gratifying and liked, they also gained something, and the class learning atmosphere was very good!
5【效能】
30-day review, 4-week review/January review/20 tomato worksheets
Inspection: Daily Inspection, weekly inspection, monthly inspection, complete 18 tomato worksheets
6. [Social]
159期毕业典礼线下聚会
Meet with the Angel class twice with the students
Travel
7月1-6日 为了庆祝老爸70岁生日,到安徽家庭旅行一次。很有仪式感,老爸老妈很开心。
Departure for Japan on July 30.
【Happy time/small conviction】
At the beginning of the month, I accompanied my father on a family trip. On the first day of the trip, I held a family concert for my father.
On July 7, he attended the graduation ceremony of the 159th class of 4.0.Harvest a lot of love and energy.Learning and growing with a group of like-minded friends is a very happy thing.
I had two birthdays in July, one was a solar birthday, and my husband rushed back from out of town to accompany me to dinner.After eating, take photos together in the square and say I love you ❤❤❤ together.That day happened to be the first class meeting of the angel class, a very special day, received many blessings from the angel class students, and received red envelope rain.
The second birthday is a lunar birthday,
第二次生日是农历生日,也就是说刚好满四十周岁,那天一早收到了老妈的大红包,1888元,还有弟媳的红包!傍晚在阳台举行了小小音乐会,儿子为了演奏了两首曲子,女儿敲了几下鼓。天空刚好出现了难得一见的彩虹,演奏结束一会,彩虹就消失了,好像是专门为我而出现了,真是太幸运了。
【Monthly Summary】
On the whole, July is a very challenging month, just when the children have their summer vacation. July in work, family, study, parents and children, travel to spend more energy, but the overall completion of the situation is good. 85 points for self-satisfaction. What needs to be improved is overall efficiency and focus on the tomato clock. The sports aspect originally planned to start to study the standing pile or the yoga, but has not started. It is hoped that the two campaigns will begin when his son starts school in September.
感悟:幸福的人生,就是过好每一天,创造美好的一天,活在当下的同时,每天向自己的目标前进一点点。
Planned for August
Calendar event August 2018
July 31-august 6 family trip to Japan
Follow-up of cases from 8 to 11 August
August 12-august 20 desert hike 88 km
August 21-24 one of the days Angel class Hangzhou offline gathering
August 28-29 Hangzhou offline next level course
3rd level course from August 30 to September 2
Son: on-line class 5,12,19, and 26
Target achieved by August 2018
August Monthly Highlights
1. Finish the first case
Complete the Desert Walk Challenge
3. Angel class offline gathering
4. Hangzhou line coach
Eight focus on the fulfillment of goals
Health
Run 80 km, weigh 103 kg
2.【学习】
Four reading and organizing books/four fan Deng Reading club books
3. [Family/Parent-child]
Happy family trip with the family in Japan, accompanied his son hiking in the desert, during the daughter to go home with Grandma.
4. career
1.完成第一个整理个案并记录到印象笔记
2. Read and complete four finishing books.
3. The angel class will operate normally and organize an offline gathering in Hangzhou
5. [Performance]
Use 15 tomato worksheets.
6. [ social ]
Meet with friends (if you, Lin Yan)
Angel class line party
7. [Travel]
A family trip to Japan
Desert Trekking Challenge
By Li Na, wechat: 13429697273
Source: Jianshu