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Dietary restrictions for colds and coughs in infants and young children

2023-02-28 03:44:59


  Image from the Internet The picture comes from the network five taboos: Oranges, orange peel has the effect of stopping coughing phlegm, orange but meat produces hot phlegm.


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Cold is a common respiratory disease of infants and young children in daily life, accompanied by fever, sneezing, runny nose, cough, sore throat and a series of symptoms. Often a good cold, cough has not been good, to cough good fast, but also need to diet, the following we will look at what the taboo cough it.

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A taboo: cold food and cold things, cough should not eat cold food, cold is easy to hurt the lungs.Such as: popsicles, ice cream, fruit taken from the refrigerator.

The picture is from the Internet

Image from the Internet

Image from the Internet


Two bogeys: Gan hypertrophy taste food, cough caused by lung heat. Eat sweet fat food will produce internal heat, heavy cough, such as: chocolate, twist, instant noodles.

Image from the Internet

The picture is from the Internet

Image from the Internet

The picture is from the Internet

Image from the Internet


Three taboo fish: shrimp cold and spicy, cough children will cough again after eating fishy food, cold drink spicy and spicy food.Such as: leeks, coriander, garlic, peppers will add cough and heavy rinse.

Image from the Internet

The picture is from the Internet

The picture is from the Internet


四忌:甜食酸物 , 酸食会敛痰使,痰不易咳,出导致咳嗽难愈。吃多甜食会让咽部滋细生菌,如:糖果、白砂糖、蜂蜜。

The picture is from the Internet

The picture is from the Internet


Five bogey: Tangerine, Tangerine Peel has the effect of antitussive expectorant, tangerine but the flesh is hot phlegm health. Can put the orange into the fire to prevent heat, effectively prevent the cold caused by cold.

The picture is from the Internet


Six: Avoid eating too salty, eating too salty can easily induce cough or make cough heavy, pickles, sauerkraut.

The picture is from the Internet


Seven avoid flowers: health, melon seeds, chocolate and other oil-rich, easy to produce sputum after eating, the fluid makes cough more severe, sputum is not easy to discharge.

The picture is from the Internet

The picture is from the Internet

Image from the Internet

图片来源于网络


Eight taboos: During the breastfeeding period, mothers should also pay attention to diet, cold and greasy.

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Reasonable Diet Plus, strong care, drink more water, more back patting, so that the child as soon as possible to restore health.