Warm and warm to accompany your food punch card
2 and the“Dietary Guidelines for Chinese residents” also suggests: meals with vegetables,
(image via Chinese dietary guidelines 2016)
Warm a colleague crazy weight loss, in order to be able to wear a skirt in May can not be less effort.Eat salads, squeeze juices, eat raw vegetables... A few days ago, I complained to The Warmth:
Many netizens expressed shock and ate raw for more than 20 years before they heard about it.
Because when it comes to parasites, the first impression given to everyone is:
Now that sanitation has improved, the risk of infection, though greatly reduced, remains. But there are occasional cases of parasitic infections in our lives,
Many southerners should be more understanding of celery, it is crisp and tender taste, can be heat detoxification, very suitable for eating in spring and summer.
From ancient times to the present, it has been very popular with people, and Li Bai once had:
Zi bain low calories, dietary fiber content, summer and want to whiten and want to lose fat friends, eat it is simply more suitable!
As an aquatic vegetable, zibai is also very susceptible to bacterial and parasitic diseases, and they use the rhizomes and fruits of aquatic plants as a transmission medium.If eaten raw, it is likely to cause abdominal pain, diarrhea, ascites and other symptoms.
Species (4): Horseshoe/Water chestnut
So, the protagonist of today's recipe is—
Horseshoe, also known as water chestnut, the skin color is purple and black, the flesh is white, the taste is sweet and juicy, and it has the effect of refreshing the heat.Eating it in spring and summer is more nutritious, and it has been there since ancient times."
It can be seen in fruit stalls and wet markets.It can be used as a fruit or a vegetable, and has rich nutritional value!
Experts think: Yes.
Water chestnuts usually grow in shallow paddy fields, ponds or swamps,
Quite simply, proceed first
Ancient emerald fish cake
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鲈鱼1条 / 香芹 / 香肠 / 马蹄
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